Calories and weight loss benefits of sunflower seeds (cooked)

Posted in food calories
Sunflower seeds (ripe)
  • Calories:591 kcal (100g edible portion)
  • Category:Nuts, soybeans and products
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 591.00 Carbohydrates (g) 15.10
Fat (g) 49.00 Protein (gram) 28.50
Cellulose (g) 8.20