Calories and weight loss effects of mutton (fat and lean)

Mutton (fat and thin)
  • Alias:Goat meat, sheep meat, lamb loin, lamb belly, lamb cubes
  • Calories: 203 kcal (100g edible portion)
  • Category:Eggs, meat and products
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 203.00 Carbohydrate (gram) 0.00
Fat (g) 14.10 Protein (gram) 19.00
Cellulose (gram) Vitamin a22.00
Vitamin c one Vitamin e0.26
Carotene one Thiamine0.05
Lactoflavin0.14 Niacin4.50
Cholesterol92.00 Magnesium20.00
Calcium6.00Iron2.30
Zinc3.22 Copper0.75
Manganese0.02 Kalium232.00
Phosphor146.00 Natrium80.60
Selenium32.20